About
Welcome to Evolution, New England's definitive fitness destination for adult and youth athletes and fighters! Our facility is your one-stop shop for your health and wellness, combining rigorous training, recovery, and relaxation in a state-of-the-art environment. At Evolution, we are committed to helping you achieve peak performance by fostering growth, health, and well-being.
Services
At Evolution, we offer a wide array of services tailored to meet the diverse needs of our clients:
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Martial Arts Training: Dive into the world of Brazilian Jiu-Jitsu, Muay Thai, and Boxing with classes led by experienced instructors passionate about their craft. Perfect for those looking to compete, learn self-defense, or find a hobby in martial arts.
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Strength and Conditioning: In partnership with New England Strength and Performance, we provide personalized strength and conditioning programs designed to elevate your physical fitness and athletic performance.
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Open Gym: For those who prefer to train on their own, our open gym option provides the freedom to work out at your own pace with access to a full range of state-of-the-art weight lifting and cardio equipment.
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Yoga: Our Yoga studio offers a tranquil space for improving flexibility, balance, and mental well-being, essential for a balanced fitness regimen.
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IV Vitamin Recovery: Replenish and rejuvenate with our IV Vitamin Recovery services, carefully crafted to boost recovery and enhance your overall health.
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Smoothie Bar: Refuel with delicious, nutritious smoothies and protein shakes at our in-house bar, perfect for post-workout recovery.
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Saunas and Cold Plunges: Embrace the benefits of saunas and cold plunges to aid in muscle recovery, reduce inflammation, and improve circulation.
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Join us at Evolution Fitness, Recovery, and Martial Arts to take the first step towards evolving into your best self!
